Make way for a Zenni holiday
As we slowly realize that the holidays are suddenly upon us, you can trust The popular online eyeglasses shop to come up with great surprises. With their Holiday Glass Frames From Zenni Optical following the trail set by their very popular $ 8 Complete Rx Eyeglasses, you are just sure that the holidays will be a special time.
Being Present in your Body
If you are a junk food junkie or you often don’t eat well and are unconcerned with health and nutrition, why is this? Everyday we read about or see on TV how sugar, soft drinks, many kinds of fats, fried foods, factory farmed foods, devitalized, packaged and processed food, pesticide laden food, and other kinds of junk food cause illness. What causes you to ignore the research and go right on eating badly?
I explored this issue with some of my clients and friends, and this is what they said:
“I don’t believe it. My parents didn’t eat well and they lived long lives.” (Albeit not healthy long lives!)
“I don’t feel any different when I eat junk than when I eat well, so I don’t think it’s harming me.”
“It’s worth it for a few years off my life.” (Forgetting that many of those years may be spent in illness and pain).
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